© Anxious Hombre LLC — All rights reserved
Disclaimer:
Anxious Hombre is intended for general informational purposes only and is not a substitute for professional health care services, including medical advice, diagnosis, or treatment. Depression and anxiety can be serious conditions. Please consult a certified doctor or mental health professional before using any tools or strategies presented on this site.
If you are experiencing suicidal thoughts, please reach out to a healthcare professional, call 911, or contact the Suicide Prevention Hotline at 988 immediately. Your safety and well-being are paramount.